-E-M-'s Journal, 28 January 2012

Weigh In record (no journal entry) for 28 January 2012

320.4 lb Lost so far: 33.3 lb. Still to go: 70.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:

580 kcal

Fat: 34.00g | Prot: 16.00g | Carb: 54.00g. Dinner: Crispy Shrimp Taco. more...

3540 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.6 lb a week


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-E-M-'s weight history