Weigh In record (no journal entry) for 17 February 2017
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206.2 lb
Lost so far: 1.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2017:
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862 kcal
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Fat: 10.05g | Prot: 60.07g | Carb: 131.02g.
Breakfast: Bananas, Coffee, White Rice, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Frank's Red Hot Thick, Great Value Kosher Whole Dill Pickles, Flour and Water Gravy, Mashed Potato, Turkey Meat. more...
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gaining 4.2 lb a week
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 Comments
thats a good looking ride you got there
17 Feb 17 by member: chevelle502
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