**
|
126.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2012:
|
1730 kcal
|
Fat: 79.44g | Prot: 89.25g | Carb: 173.54g.
Breakfast: Organic Flax Plus Multibran Cereal, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Tuscan Bread, Butter, Organic Baby Spinach Clamshell, Sockeye Salmon. Snacks/Other: Gala Apples, Pears. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|