Weigh In record (no journal entry) for 13 February 2017
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186.5 lb
Lost so far: 25.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2017:
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790 kcal
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Fat: 43.00g | Prot: 60.00g | Carb: 42.00g.
Breakfast: McDonald's Sausage Patty, McDonald's Scrambled Eggs. Lunch: Old El Paso Hard Shell Tacos, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. more...
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losing 0.9 lb a week
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