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fatdanny
Journal
26 Jan 12
fatdanny's Journal, 26 January 2012
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Weigh In record (no journal entry) for 26 January 2012
186.5 lb
Lost so far:
0 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2012:
2481 kcal
Fat: 90.18g | Prot: 80.83g | Carb: 274.42g.
Breakfast:
Coffee with Cream.
Dinner:
Gin and Tonic, Grapefruit (Pink and Red), Green Peas, Fruit Yogurt (Nonfat), Marinara Pasta, Kid's Organic Peanut Butter & Jelly Sandwich, Smoked Oysters.
Snacks/Other:
Mixed Nuts, Party Mix.
more...
2061 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
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