Weigh In record (no journal entry) for 26 January 2012
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148.0 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1840 kcal
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Fat: 80.50g | Prot: 62.00g | Carb: 223.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Lunchmakers Cracker Crunchers Cooked Ham, G2 Glacier Freeze, Right Bites Cheeze-It Snack Assortment, Rice Krispies Treats Bars, Zoo Animals Fruit Flavored Snacks. Dinner: Chicken Alfredo, Milano Cookies - 100 Calorie Pouch, Dreamy Clusters - Milk Chocolate. more...
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1790 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Driving - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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