Weigh In record (no journal entry) for 10 February 2017
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119.6 lb
Lost so far: 2.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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1676 kcal
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Fat: 26.67g | Prot: 41.61g | Carb: 198.22g.
Breakfast: 2% Fat Milk. Lunch: Whole Wheat Bread, Kraft Miracle Whip, Huy Fong Foods Sriracha Hot Chili Sauce, Onions, Kraft All Natural Peanut Butter. Dinner: Spaghetti with Tomato Sauce and Vegetables. Snacks/Other: Beer. more...
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losing 5.6 lb a week
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baggins12's weight history
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