Weigh In record (no journal entry) for 26 January 2012
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141.5 lb
Lost so far: 17.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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452 kcal
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Fat: 26.14g | Prot: 32.39g | Carb: 28.69g.
Breakfast: atkins milk chocolate delight shake, French Vanilla Soymilk Creamer, 0 Calorie Sweetener. Snacks/Other: atkins cranberry almond bar, Blackberries, 041220517626. more...
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losing 3.5 lb a week
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 Comments
So very excited about this. I had been stalling for a few weeks. Moved on to Phase 2 and there you go, that was the trick. At 35 grams now and still losing. Yay!
26 Jan 12 by member: Melissasatx
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