A drop is a drop!! I'm actually surprised, as I really thought I was gonna log a gain... anyways, weekend ahead! I'm REALLY gonna try & keep it clean this weekend to see if I can push that weight loss a bit further...
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167.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2017:
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837 kcal
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Fat: 31.32g | Prot: 32.20g | Carb: 28.55g.
Dinner: Cooked Cauliflower (from Fresh, Fat Added in Cooking), Gouda Cheese, Tomato Sauce with Mushrooms (Canned), Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Sauvignon Blanc Wine, Gouda Cheese. more...
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losing 0.2 lb a week
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Comments
Well done haha. I'm too scared to climb on scale. Been eating terribly!!! Must be good this weekend!!
10 Feb 17 by member: ambzie
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Jis!! I flippen struggle with weekends!!!
10 Feb 17 by member: Ieksie
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10 Feb 17 by member: Black Bee
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10 Feb 17 by member: Black Bee
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Great going Leksie. A loss is a loss anyway you look at it. You're not the only one struggling with these blasted weekends and their temptations. :)
10 Feb 17 by member: YoliesP
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Good luck for the weekend Leksie. Hope you don't have too many temptations calling your name xx
10 Feb 17 by member: SwoleMateBunny
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No, I will make sure that there is nothing tempting around!! And I will try to keep busy!!
10 Feb 17 by member: Ieksie
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Those 0.1kg drops are always a small dose of happiness :D Well done!
10 Feb 17 by member: Big Boy Optimus
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I am happiest at work with my healthy snacks and routine 😂
10 Feb 17 by member: ambzie
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10 Feb 17 by member: Ieksie
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