Weigh In record (no journal entry) for 09 February 2017
|
146.5 lb
Lost so far: 5.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2017:
|
844 kcal
|
Fat: 35.57g | Prot: 27.76g | Carb: 107.31g.
Breakfast: Pears, Jimmy Dean Delights Turkey Sausage Muffin, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Snacks/Other: Apples, Oil Popped White Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mickidoodle's weight history
|