Weigh In record (no journal entry) for 25 January 2012
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142.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2012:
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1036 kcal
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Fat: 73.64g | Prot: 49.32g | Carb: 32.16g.
Breakfast: 0 Calorie Sweetener, French Vanilla Soymilk Creamer. Lunch: Strawberries. Dinner: Ranch Sauce, French Fries (Regular), Teriyaki Sauce, Hot Wing Sauce, Sauce Spun Wings, Chicken Wings. more...
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losing 10.5 lb a week
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Melissasatx's weight history
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