Weigh In record (no journal entry) for 06 February 2017
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213.8 lb
Lost so far: 28.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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1796 kcal
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Fat: 116.91g | Prot: 164.55g | Carb: 11.69g.
Lunch: Swift Salchichas, Peceto. Dinner: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Queso Feta. more...
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losing 1.4 lb a week
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chipica1983's weight history
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