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Linda Fraley
Journal
06 Feb 17
Linda Fraley's Journal, 06 February 2017
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Weigh In record (no journal entry) for 06 February 2017
157.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2017:
1216 kcal
Fat: 54.62g | Prot: 62.76g | Carb: 129.13g.
Breakfast:
Peanut Butter, Sun-Maid Raisin Bread.
Lunch:
Roast Beef Sandwich with Cheese.
Dinner:
Pasta Prima Italian Sausage Ravioli.
Snacks/Other:
Tootsie Roll Tootsie Roll (Small), Dreyer's Slow Churned Rich & Creamy Rocky Road.
more...
2058 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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