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Wow
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147.9 lb
Lost so far: 28.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2017:
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980 kcal
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Fat: 58.82g | Prot: 32.19g | Carb: 80.41g.
Breakfast: Anchor Butter, Hovis Wholemeal Brown Bread, Fresh Pork Sausage. Lunch: Tesco Baby New Potatoes, Pasta (Made without Egg, Cooked), Chicken Tonight Creamy Mushroom, Tesco Parmigiano Reggiano. Snacks/Other: Waitrose Love Life Brazil Nuts, Sainsbury's Mini Pork Pies. more...
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losing 1.8 lb a week
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 Comments
Wow indeed! The weight is dropping off you. Whatever it is you're doing, it's working well. Congratulations.
06 Feb 17 by member: Snoop Puss
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Well done! Over two pounds in a week, very impressive!
06 Feb 17 by member: heidij123
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Thank you for all the support
06 Feb 17 by member: mushroom morris
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06 Feb 17 by member: Mrs Maths
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mushroom morris's weight history
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