Weigh In record (no journal entry) for 02 February 2017
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124.8 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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821 kcal
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Fat: 13.17g | Prot: 58.36g | Carb: 125.17g.
Breakfast: La Serenísima Queso Untable Port Salut Light, Grandiet Galletas de Arroz. Lunch: Cocinero Aderezo Light, Zanahoria, Pepino (Pelado), Lechuga, Apio, Tomates, Kanikama. Dinner: Cocinero Aderezo Light, Clara de Huevo, Morrón, Ajo, Lechuga, Zanahoria. Snacks/Other: Godet Gelatina Light, Soyana Tofu, Grandiet Galletas de Cereales Inflados Multicereal sin Sal, Orann Granola Energética, SanCor Yogs Light Cremoso, Manzana Verde. more...
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losing 1.5 lb a week
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