Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mushroom morris
Journal
02 Feb 17
mushroom morris's Journal, 02 February 2017
mushroom morris's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2017
150.6 lb
Lost so far:
25.9 lb
.
Still to go:
20.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2017:
665 kcal
Fat: 24.75g | Prot: 32.06g | Carb: 73.63g.
Breakfast:
Rustlers Flame Grilled Cheese Burger.
Lunch:
Heinz Light Salad Cream, Boiled Egg, Tomatoes, Tesco Mixed Leaf Salad, Tesco British Jacket Potatoes.
Snacks/Other:
Biscuit, Weight Watchers Berry Fruits Fromage Frais, Tesco Frozen Summer Fruits.
more...
1808 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
mushroom morris's weight history
view complete history