skenley's Journal, 23 January 2012

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Weigh In record (no journal entry) for 23 January 2012

160.8 lb Lost so far: 6.2 lb. Still to go: 15.8 lb. Diet followed poorly.

Diet Calendar Entries for 23 January 2012:

875 kcal

Fat: 11.97g | Prot: 16.88g | Carb: 135.29g. Breakfast: granola bar 100. Lunch: Triscuit thin crisp, apple. Dinner: chardonnay wine, amy's light enchilada. Snacks/Other: Light & Fit 0% Plus. more...

1968 kcal

Activities & Exercise: Music playing - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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skenley's Journal, 23 January 2012

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