I actually 198!4
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198.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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951 kcal
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Fat: 49.48g | Prot: 57.14g | Carb: 73.30g.
Breakfast: Bacon, Bacon, Coffee with Cream, Egg. Lunch: Salad Dressing, Atkins Meal Mocha Almond Bar. Dinner: McDonald's Southwestern Salad. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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losing 7.0 lb a week
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Comments
Hello, i will love to be at your weight . I can't stay on my diet long enough
to lose weight . Keep up the good work.
02 Feb 17 by member: MaryE72
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