Weigh In record (no journal entry) for 05 January 2017
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122.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2017:
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960 kcal
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Fat: 34.19g | Prot: 40.93g | Carb: 101.68g.
Breakfast: 2% Fat Milk. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft All Natural Peanut Butter, Kraft Miracle Whip, Onions, Whole Wheat Bread. Dinner: Shiraz, Wolfgang Puck Classic Minestrone. Snacks/Other: Unico Sliced Pizza Style Olives, Nordica 2% Cottage Cheese, Celery. more...
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2108 kcal
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Activities & Exercise:
Reading - 12 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 3 hours and 42 minutes, Sleeping - 8 hours. more...
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