Weigh In record (no journal entry) for 29 January 2017
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128.0 lb
Lost so far: 55.0 lb.
Still to go: 1.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2017:
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1762 kcal
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Fat: 127.06g | Prot: 116.19g | Carb: 49.77g.
Breakfast: Blueberries, Heavy Cream, Coffee and Chicory, Butter (Salted), one minute muffin. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee (Brewed From Grounds). Dinner: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Cumin, Black Pepper, Morton Salt. Snacks/Other: Skinless Chicken Breast, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Marketside Sugar Snap Peas, Heavy Cream, Coffee (Brewed From Grounds). more...
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losing 1.0 lb a week
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right-now-or-never's weight history
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