Weigh In record (no journal entry) for 28 January 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 January 2017:
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1053 kcal
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Fat: 32.84g | Prot: 74.17g | Carb: 119.66g.
Breakfast: Cereal with Milk, Green Tea, 365 Greek Yogurt Plain, Olive Oil. Lunch: Multigrain Bread, Vegetable Soup (Home Recipe), Lettuce Salad with Assorted Vegetables, Baked or Broiled Fish, Green Tea, Nature's Original Sun Dried Apricots, Egg White. Snacks/Other: Green Tea, 365 Greek Yogurt Plain. more...
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