Weigh In record (no journal entry) for 17 February 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2010:
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2512 kcal
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Fat: 72.95g | Prot: 115.65g | Carb: 368.24g.
Breakfast: Grape Nuts, 1% Fat Milk, Orange Juice. Lunch: chicken noodle soup, jello. Dinner: red velvet cake, waffle fries, corn, meatloaf. Snacks/Other: corn muffin, turkey sandwich, orange, Plain Yogurt. more...
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2696 kcal
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Activities & Exercise:
Skiing (downhill) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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