Weigh In record (no journal entry) for 27 January 2017
|
189.0 lb
Lost so far: 13.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2017:
|
2211 kcal
|
Fat: 76.90g | Prot: 53.09g | Carb: 341.14g.
Breakfast: Croissant, Starbucks White Chocolate Mocha (Grande). Lunch: Pizza with Meat, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|