Weigh In record (no journal entry) for 16 February 2010
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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1255 kcal
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Fat: 42.48g | Prot: 48.29g | Carb: 171.53g.
Breakfast: cheese, Sugar, creamer, chamoille tea, egg - omelet. Lunch: mayonnaise, turkey, honey wheat bread. Dinner: eggo waffles, bacon, syrup. Snacks/Other: baking chocolate chips, mini pretzels. more...
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steady weight
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