Weigh In record (no journal entry) for 21 January 2012
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 January 2012:
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1106 kcal
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Fat: 3.31g | Prot: 25.59g | Carb: 245.90g.
Breakfast: Red Potatoes (Flesh and Skin), crimson pop corn, lemon, Sweet Potato, Kale. Lunch: puffed rice, puffed millet, sweet potato, apple. Dinner: green vegetables. more...
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steady weight
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DianneGardner's weight history
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