Weigh In record (no journal entry) for 16 February 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1833 kcal
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Fat: 74.27g | Prot: 78.58g | Carb: 228.35g.
Breakfast: mini wheats, Orange Juice, 1% Fat Milk. Lunch: jello, oyster crackers, chicken noodle soup. Dinner: Moist Deluxe Cake Mix - Red Velvet, Cooked Asparagus (from Fresh), Quiche with Meat, Poultry or Fish. Snacks/Other: orange, Coffee, Plain Yogurt. more...
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2221 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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