Weigh In record (no journal entry) for 24 January 2017
|
189.9 lb
Lost so far: 138.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2017:
|
1325 kcal
|
Fat: 56.44g | Prot: 71.40g | Carb: 131.24g.
Lunch: Cosi Chicken Caesar Sandwich. Dinner: Reese's Peanut Butter Cup, Frozen Yogurt, Jimmy Dean Ham & Cheese Croissant Sandwiches. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|