inmsweantitrust's Journal, 20 January 2012

318.0 lb Lost so far: 4.6 lb.    Still to go: 118.0 lb.    Diet followed reasonably well.

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2745 kcal

Fat: 99.18g | Prot: 116.63g | Carb: 355.05g.   Lunch: Mountain Dew (12 fl oz), Crab Rangoon, Chicken Lo Mein, Sesame Chicken. Dinner: Waffle Potato Fries (Large), Chargrilled Chicken Club Sandwich. Snacks/Other: Dr. Pepper (20 oz), Burrito with Beans and Cheese. more...

3514 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...