Weigh In record (no journal entry) for 15 February 2010
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2010:
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2057 kcal
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Fat: 49.14g | Prot: 91.37g | Carb: 329.43g.
Breakfast: 1% Fat Milk, Orange Juice, Grape Nuts. Lunch: oyster crackers, baked beans, chicken noodle soup. Dinner: Moist Deluxe Cake Mix - Red Velvet, Breadstick (with Garlic-Butter Spread), Cheese Ravioli with Meat Sauce (Dinner). Snacks/Other: orange, Plain Yogurt, Coffee. more...
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2288 kcal
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Activities & Exercise:
Swimming (slow) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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