barefootmoscatto's Journal, 17 January 2012

cant lose anything :(
198.0 lb Lost so far: 20.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2012:
534 kcal Fat: 19.08g | Prot: 12.42g | Carb: 80.10g.   Breakfast: Jam Preserves, Butter, Toasted White Bread, Chocolate Milk (Whole). Lunch: Water, Mushroom Barley Soup (with Equal Volume Water, Canned). more...
losing 10.0 lb a week

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