pumkinb1's Journal, 11 January 2017

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Weigh In record (no journal entry) for 11 January 2017

189.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 January 2017:

1561 kcal

Fat: 77.78g | Prot: 37.58g | Carb: 182.60g. Breakfast: Delish Blueberry Nut Blend. Lunch: Nabisco Premium Saltine Crackers Original. Dinner: Mature Onions, Nabisco Premium Saltine Crackers Original, Sweet Pickle Relish, Kroger Classic Mayo, StarKist Foods Chunk Light Tuna in Water (Can). Snacks/Other: Clover Valley Corn Flakes, Chewing Gum (Sugarless), Wrigley Doublemint Gum, Delish Blueberry Nut Blend. more...

2088 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments

Welcome!!

11 Jan 17 by member: Las Vegas Linda

Perhaps 164 is your goal weight?

11 Jan 17 by member: @philrmcknight

Welcome!!!

11 Jan 17 by member: John10251

Thank you for the correction...Thanks everyone

11 Jan 17 by member: pumkinb1

Hello all. I'm a tired, old, retired, over-weight, fatso who is trying to lose a pound or even more each week. Am trying to use the FATSECRET app to achieve that goal, and am finding after two plus weeks of use finding this app not to be helpful. Any comments.

11 Jan 17 by member: dennis.hopper


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