Happy dance 💃
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179.0 lb
Lost so far: 83.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 January 2017:
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561 kcal
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Fat: 32.48g | Prot: 53.26g | Carb: 15.30g.
Breakfast: Coffee (Brewed From Grounds), Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Great Value Green Olives with Pimento, Dole Romaine Lettuce, Ken's Steak House Lite Northern Italian, Grape Tomatoes, Radishes, Cucumber (with Peel), Red Cabbage, Shrimp. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Brussels Sprouts, Butter, Water. more...
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1986 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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losing 6.0 lb a week
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Comments
09 Jan 17 by member: rhontique
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09 Jan 17 by member: XshapeshiftX
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09 Jan 17 by member: dboza
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09 Jan 17 by member: Sarah1950
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Wow, that is a SUPER DUPER loss! Congratulations!
09 Jan 17 by member: warrenwinter
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09 Jan 17 by member: Jozette99
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I'd say Happy dance!!!! Good for you.
09 Jan 17 by member: 2227Gwen
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Sweet! It looks like you've got your head back in the game.
10 Jan 17 by member: adamevegod
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