Sigue el descenso...seguimos haciendo las cosas bien!
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130.5 lb
Lost so far: 31.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1036 kcal
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Fat: 24.94g | Prot: 60.51g | Carb: 152.18g.
Breakfast: CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz. Lunch: Savora Savora, Clara de Huevo, Quinoa (Cocida), Zanahoria, Tomates, Brócoli Cocido (Fresco). Dinner: Merluza al Horno o a la Parrilla, Cebollas, Tomates, Brócoli Cocido (Fresco). Snacks/Other: Godet Gelatina Light, CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz Integral Yamani, Ser Yogurt Calci Plus, Manzana Verde. more...
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losing 6.2 lb a week
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marielamatina's weight history
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