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barefootmoscatto
Journal
07 Jan 17
barefootmoscatto's Journal, 07 January 2017
barefootmoscatto's Profile
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Weigh In record (no journal entry) for 07 January 2017
210.0 lb
Lost so far:
8.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2017:
1312 kcal
Fat: 56.92g | Prot: 45.75g | Carb: 153.22g.
Breakfast:
Fried Egg, Einstein Brothers Bagels Honey Whole Wheat Bagel, Butter (Salted), American Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Medium).
Lunch:
Pizza Hut 14" Large Cheese Pan Pizza.
Dinner:
Chicken (Breaded and Fried), Kraft Macaroni & Cheese Original.
Snacks/Other:
Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix.
more...
2320 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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