barefootmoscatto's Journal, 07 January 2017

Weigh In record (no journal entry) for 07 January 2017
210.0 lb Lost so far: 8.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2017:
1312 kcal Fat: 56.92g | Prot: 45.75g | Carb: 153.22g.   Breakfast: Fried Egg, Einstein Brothers Bagels Honey Whole Wheat Bagel, Butter (Salted), American Cheese, Dunkin' Donuts Coffee with Cream & Sugar (Medium). Lunch: Pizza Hut 14" Large Cheese Pan Pizza. Dinner: Chicken (Breaded and Fried), Kraft Macaroni & Cheese Original. Snacks/Other: Swiss Miss Milk Chocolate with Marshmallows Hot Cocoa Mix. more...
2320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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