Weigh In record (no journal entry) for 16 January 2012
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151.0 lb
Lost so far: 13.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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536 kcal
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Fat: 2.95g | Prot: 34.48g | Carb: 98.01g.
Breakfast: 0% Greek Style Yogurt, Bananas, Wheat Bread (Reduced Calorie). Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
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steady weight
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Dollinda's weight history
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