Weigh In record (no journal entry) for 16 January 2012
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199.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2012:
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986 kcal
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Fat: 26.59g | Prot: 92.61g | Carb: 100.36g.
Dinner: Taco Soup. more...
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steady weight
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