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Festas de final de ano...
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149.3 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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784 kcal
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Fat: 14.84g | Prot: 43.60g | Carb: 137.66g.
Breakfast: Banana Prata, Pêssegos, Parmalat Leite Semidesnatado. Lunch: Pêssegos, Sobrecoxa de Frango (Pele Não Consumida), Tomates. Dinner: Elegê Leite Semidesnatado, Tomates, Pepino (Descascado). Snacks/Other: Melancia, Banana Prata, Parmalat Leite Semidesnatado, Pêssegos. more...
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gaining 0.6 lb a week
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 Comments
Mas agora voltamos à nossa programação normal, né?😉
03 Jan 17 by member: danilobadaro
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