Weigh In record (no journal entry) for 31 December 2016
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132.9 lb
Lost so far: 13.0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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1137 kcal
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Fat: 98.38g | Prot: 56.16g | Carb: 7.44g.
Dinner: Jajko, Krakus Kiszone Ogórki, Spichlerz Rusiecki Specjał Dworski. more...
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losing 2.6 lb a week
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