My goal was to NOT gain over Christmas. I kept myself in check and achieved a mini victory! It helped that there was a big ice storm here and we couldn't go anywhere on Christmas Day but throughout the holidays I did resist a lot of temptation! It is paying off.
Now to start walking at the gym. The trails I usually use are ice covered and I am clumsy so that is a recipe for disaster. My goal is to bump up the walking and do 3 miles a day, up from 2. Any one else have new goals set?
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219.0 lb
Lost so far: 18.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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Comments
Congrats!!! I do not have new goals set currently, but am sticking to my plan.
27 Dec 16 by member: CammieCo
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27 Dec 16 by member: iulani
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28 Dec 16 by member: erikahollister
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I'm impressed. Perfect discipline.
28 Dec 16 by member: Sarah1950
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29 Dec 16 by member: westy57
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