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daniel2134
Journal
11 Feb 10
daniel2134's Journal, 11 February 2010
daniel2134's Profile
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ooops
244.0 lb
Lost so far:
34.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2010:
1636 kcal
Fat: 89.22g | Prot: 62.37g | Carb: 149.08g.
Lunch:
Lettuce Salad with Assorted Vegetables, Smoked Turkey (1/2 Sandwich Portion).
Dinner:
Fritos Chili Cheese Flavored Corn Chips, Cheddar Cheese, Large Cheeseburger.
more...
2696 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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