Weigh In record (no journal entry) for 15 December 2016
|
197.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 December 2016:
|
225 kcal
|
Fat: 8.10g | Prot: 4.38g | Carb: 35.66g.
Breakfast: Great Value Frozen Buttermilk Pancakes, Butter, Orange, Campbell's Tomato Juice (Can), Coffee with Milk. Lunch: Coffee. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JeffinAurora's weight history
|