Weigh In record (no journal entry) for 14 December 2016
|
141.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2016:
|
103 kcal
|
Fat: 2.95g | Prot: 3.00g | Carb: 16.40g.
Breakfast: Cafe Con Leche (with Sugar). more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bee773's weight history
|