Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lola_dark
Journal
09 Feb 10
lola_dark's Journal, 09 February 2010
lola_dark's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2010
188.8 lb
Lost so far:
3.0 lb
.
Still to go:
38.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 09 February 2010:
528 kcal
Fat: 7.71g | Prot: 45.52g | Carb: 69.20g.
Breakfast:
All Natural Superfood 100% Juice Smoothie - Green Machine.
Lunch:
V8 Garden Broccoli Soup.
Dinner:
100% Whole Wheat Thin Sliced Bread, Boneless Skinless Chicken Breast.
more...
2156 kcal
Activities & Exercise:
wii - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 3.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lola_dark's weight history
view complete history