Weigh In record (no journal entry) for 10 December 2016
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223.1 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 December 2016:
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1679 kcal
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Fat: 105.17g | Prot: 169.05g | Carb: 3.39g.
Lunch: Filete de Res, Lechuga. Dinner: Lechuga, Queso Cremoso, La Serenísima Manteca, Filete de Res. more...
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losing 1.8 lb a week
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