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A little more downward movement on the scale! It was rainy and cold most of yesterday. I spent a large chunk of the day replacing a water heater at my rental house. I had just enough daylight left to let all the foster dogs out for some play time. We let them out in small groups of 2 or 3. Breaking up fights is not fun, especially when there is only one person here. It takes a while to get them all out.
We have a new small female Weimaraner that is just beautiful. She was a stray - hard to believe. She still has partially blue eyes so still puppy-ish. I'm pretty sure she will become our latest foster failure. We have a long line of foster failures.......
It's raining again today off and on. I doubt I'll get any exercise in today. Maybe a quick one... My buddy's mother passed away so I'm going to her funeral and celebration of life.
Have a good weekend!
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190.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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519 kcal
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Fat: 46.57g | Prot: 10.11g | Carb: 24.35g.
Breakfast: Bacon, Avocados. more...
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losing 0.7 lb a week
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 Comments
Nice loss there, congrats!
10 Dec 16 by member: warrenwinter
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