Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Barbgetsit
Journal
06 Dec 16
Barbgetsit's Journal, 06 December 2016
Barbgetsit's Profile
< Previous Entry
|
Next Entry >
My first day of the keto plan went pretty good.. bring on day two and 233..
234.0 lb
Lost so far:
67.0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
5 Supporters
Support
Comments
Hope it works for you. Best WOE is the one that you can stick with. Good luck.
06 Dec 16 by member:
rhontique
Two great resources: dietdoctor.com & 2KetoDudes pod cast. Good Luck!
06 Dec 16 by member:
dewy333
Thanks
07 Dec 16 by member:
Barbgetsit
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Barbgetsit's weight history
view complete history