lola_dark's Journal, 06 February 2010

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Weigh In record (no journal entry) for 06 February 2010

190.4 lb Lost so far: 1.4 lb. Still to go: 40.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2010:

1042 kcal

Fat: 43.45g | Prot: 46.74g | Carb: 113.98g. Breakfast: Small White Beans (Mature Seeds). Dinner: 12" Medium Italian Sausage & Red Onion Pan Pizza, Chow Mein, Mushroom Chicken. more...

2104 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.5 lb a week

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lola_dark's Journal, 06 February 2010

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