Weigh In record (no journal entry) for 03 December 2016
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187.8 lb
Lost so far: 14.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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1120 kcal
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Fat: 48.00g | Prot: 30.00g | Carb: 148.00g.
Breakfast: Eggo Thick & Fluffy Waffles - Original, Dunkin' Donuts Freshly Brewed Tea with Sugar. Lunch: Panera Bread Creamy Tomato Soup, Panera Bread French Baguette, Panera Bread Tomato Mozzarella Flatbread Sandwich. more...
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gaining 2.8 lb a week
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roblain2030's weight history
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