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Linda Fraley
Journal
01 Dec 16
Linda Fraley's Journal, 01 December 2016
Linda Fraley's Profile
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Weigh In record (no journal entry) for 01 December 2016
160.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2016:
908 kcal
Fat: 52.58g | Prot: 43.59g | Carb: 67.02g.
Breakfast:
Peanut Butter, Raisin Bread.
Lunch:
Cheddar Cheese, Mission Flour Tortillas (Fajita Size), Cheddar Cheese.
Dinner:
Won Ton Soup (Wonton).
Snacks/Other:
Reese's Miniature Peanut Butter Cups (1).
more...
2132 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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