Weigh In record (no journal entry) for 28 November 2016
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280.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2016:
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450 kcal
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Fat: 13.00g | Prot: 22.00g | Carb: 61.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait. Lunch: Fresh & Easy Beef Stew. more...
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gaining 0.5 lb a week
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Nastacia22's weight history
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